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Sculpt Body Program
Sculpt Body Program
Sculpt Body Program
Sculpt Body Program

SBA - Sculpt Body Adaptation

4 weeks

This program is specifically designed for those who wish to slowly pick up their work out sessions after a break. A progressive adaptation to find the workout rhythm that is right for you and a balanced diet suited to your new life.

4 sessions / week
15 minute sessions
Stretching sessions
Recipes for a diet suited to the program
The amazing CHALLENGE function available on the App

The sessions of this tailored program are available in videos or animated GIFs via our mobile app or directly via your customer account on this website.

Find out what your sessions looks like in video format!

les séances du programmes sont disponibles en vidéos ou en images, via notre application mobile ou directement sur ton compte client !