Nutrition




Asian chicken 15 minutes

Healthy waffles

Veggie tortillas

Quinoa with milk and cinnamon

Hummus

Healthy oatcakes

Ground beef and green bean meatballs with tomato

Cereal bars

Salmon and spinach fillets

Sweet potato bowl cake

Cheesy Maakouda

Sweet potato cake

Lebanese Tabbouleh

Moroccan barley salad

Tunisian fricassees

Kefta-stuffed round courgettes

Baba Ghanouj

Onion and raisin Tfaya

Spinach boreks

Spicy Beef Meatballs

Baked sea bream with chermoula

Moroccan Matlouf

Chorba frik soup with fish

Stuffed Courgettes with goat cheese and mint

Samosaa shaped tuna bricks

Chakchouka

Zaalouk

Turkish pancakes with minced meat Gozleme

Tajine with beef meatballs and eggs

Quick chicken and almond pastillas

Cherbet, Algerian lemon drink

Date and walnut creams

Date and banana smoothie

Baghrir (Moroccan 1,000-Holes pancake)

Energy balls

Strawberry salad with orange blossom

Healthy banana pancakes

Stuffed peppers with bulgur and vegetables

Green smoothie

Chicken cutlets with lemon garlic and spinach

Parmentier minced meat light

Healthy apple cinnamon bowl cake

Sautéed turkey with paprika and red pepper

Pea soup

Healthy Risotto

Sweet potato muffins

Thai prawns

Chicken tajine with olives and candied lemon

Chicken tenders

Banana and peanut butter smoothie

Healthy brunch

Express Couscous with turmeric

Thai veggie noodles

Roasted courgettes with feta cheese

Buddha bowl salmon and chickpeas

Broccoli and avocado soup

Kefta balls

Healthy cereal bars

Roasted sweet potato salad

Vegetarian quesadilla

Ground beef curry

Spicy Saithe

Japanese tamagoyaki omelette

Smoothie énergétique à la banane

Healthy almond and chocolate granola

Banana and blueberry pancakes

Garlic Prawns 15 mins

Exotic salad

Beetroot and sweet potato soup

3 ingredient chocolate mousse

Coconut Smoothie

Raspberry Financier

Vegan banana/raisin cookies

Tapioca with coconut milk & mango

Salmon and cream cheese croissants

Salmon rillettes with goat cheese

Baked Falafels

Cucumber and tuna sandwich

Guacamole à la provençale

Healthy Pizza

Croissants nocciolata

Healthy soup

Sweet potato, courgette and feta cheese quiche

Papillotes of cod with vegetables and brown rice

One Pot Pasta

Broccoli and sesame seed prawns

Detox fat burner juice

Courgette & salmon flan

Chocolate & pumpkin fondant

Almond milk and chia seeds

Detox smoothie

Tian of vegetables with tuna


Healthy appetizer board

Healthy chicken avocado wrap

Express coral lentil balls

Protein omelette

Colourful healthy salad
