My program would not have been complete had I not included the results of my own fitness journey through Before and After shots. It is from the Before photo that the whole SBP concept was created. I needed to get my motivation up to work out and to sort out my diet. I took on this challenge and never looked back!! It is now your turn to shine.
After a lack of motivation during years, I needed to take my revenge. And I did! I started working out again at my own pace, and nothing is missing for a perfect schedule. I now use SBP programs on a daily basis.
After two pregnancies including twins, I decided to pick myself up and here is my first result after less than 6 months. I completed SBA twice and moved on to SBF. And it is only the beginning. The programs are amazing, I am addicted!!